Addiction recovery is a journey that can exhaust the mind, the body and the soul. For this reason it is of paramount importance to have your own personal space to which to retreat. Most importantly, since sleep deprivation is a common symptom of recovery the restoration of a proper and healthy sleep cycle is a major factor in alcohol addiction recovery.
Substance abuse therapy: Used as a part of many inpatient and outpatient programs, therapy is one of the cornerstones of drug addiction treatment. Individual, group and family therapy help patients and their loved ones understand the nature and causes of addiction. Therapy teaches coping strategies and life skills needed to live a productive, sober life in the community. For individuals with a co-occurring mental illness, intensive psychotherapy can also address psychiatric symptoms and find the underlying issues that contribute to addiction. Inside Shalom House, Australia’s ‘strictest’ drug rehabilitation | Australian Story