Developing a drug addiction isn’t a character flaw or a sign of weakness, and it takes more than willpower to overcome the problem. Abusing illegal or certain prescription drugs can create changes in the brain, causing powerful cravings and a compulsion to use that makes sobriety seem like an impossible goal. But recovery is never out of reach, no matter how hopeless your situation seems. With the right treatment and support, change is possible. Don’t give up—even if you’ve tried and failed before. The road to recovery often involves bumps, pitfalls, and setbacks. But by examining the problem and thinking about change, you’re already well on your way.
You won't be judged. It’s probably difficult for you to talk about your drinking, because you're afraid nobody will understand you and they'll criticize you. So you bottle everything up inside, which makes you feel more guilt and shame, and makes you want to drink even more. The people at a self-help group won't judge you because they've heard it all before. They've done it all before. They know you're not crazy. You're addicted. How To Overcome Addiction (Long-Term)
We understand that withdrawal is uncomfortable. We also realise that the unpleasantness of withdrawal is that which persuades a lot of alcohol addicts to forgo treatment. The staff at our treatment facilities do their best to make patients as comfortable as possible and to help them through the difficult moments of withdrawal. The good news is that withdrawal is only temporary. It will eventually pass if you are willing to let it run its course. What Science Tells Us About Addiction Treatment
Lastly, group therapy prepares you for what lies ahead after your rehab. Upon your return home, you will be encouraged to participate in a local support group as part of your aftercare programme. The fact that you have undergone group therapy should mean you are already comfortable with a group setting once you start attending support group meetings.
To find a rehab center near you, you can start your search with the Substance Abuse and Mental Health Services Administration. Use their Directory of Single State Agencies for Substance Abuse Services to find the local resource to contact in your state. Be prepared to verify your income, whether you have any insurance, and any need for financial support before you can enroll.
According to SAMHSA's National Survey on Drug Use and Health, 22.5 million people (8.5 percent of the U.S. population) aged 12 or older needed treatment for an illicit* drug or alcohol use problem in 2014. Only 4.2 million (18.5 percent of those who needed treatment) received any substance use treatment in the same year. Of these, about 2.6 million people received treatment at specialty treatment programs (CBHSQ, 2015).
These individuals may not know that there are options for them. Free rehab centers and public assistance for rehab do exist. Exploring treatment avenues such as these is a good idea as it may reveal detox programs and other recovery options available to you at little or no cost. There are also opportunities to defray the cost of treatment or to have it covered by another entity. Many of these options are outlined below.
Addiction is a chronic disease characterized by drug seeking and use that is compulsive, or difficult to control, despite harmful consequences. The initial decision to take drugs is voluntary for most people, but repeated drug use can lead to brain changes that challenge an addicted person’s self-control and interfere with their ability to resist intense urges to take drugs. These brain changes can be persistent, which is why drug addiction is considered a "relapsing" disease—people in recovery from drug use disorders are at increased risk for returning to drug use even after years of not taking the drug.
As alcohol abuse progresses from dependency to addiction, your need for alcohol will become increasingly overwhelming. You may start to spend more and more of your time drinking or thinking about drinking, leaving little time for anyone or anything else. This can affect your ability to take care of responsibilities at home and work, and can have a negative impact on your relationships with family members, friends, and work colleagues. Addiction Recovery: 12 Steps and Beyond (TTA Podcast 321)
The different types of rehab facilities fall into two categories or “settings.” The two settings are inpatient (full-time rehab) and outpatient (part-time rehab). Inpatient means the client lives at the facility, and each step of the rehab process is typically completed there. Patients who attend an outpatient facility return home after treatment each day and often complete the steps of rehab at different facilities. Below is a comparison of the most common program options within those two rehab settings.
The Diagnostic and Statistical Manual of Mental Disorders (DSM) once referred to substance abuse and substance dependence as diagnostic terms. However, in the updated fifth edition (DSM-5), these terms are replaced by the singular substance use disorder, which is broken into mild, moderate and severe to refer to the physical and mental impairments through recurrent substance use.
In the United States, there are many government-issued services and resources that can help with alcoholism. One of the most common, the Substance Abuse and Mental Health Services Administration (SAMHSA), serves as an information hub and treatment referral service. Additionally, more states are focusing on affordable treatment options to make sure anyone who is in need of treatment receives help. Unfortunately, with an increasing demand for alcoholism treatment services, many government-funded programs have wait lists and other requirements such as financial and medical need.
It isn’t easy to change environmental factors such as socioeconomic status, but there are ways to mitigate against unfavorable environmental factors and work to fight drug addiction or prevent it from happening in the first place. One tactic is to delay onset of drug use entirely. Another is to nurture environmental motivators for positive behavior, such as educational attainment and job training. Vigilant friends and family can also model positive behaviors and engage with at-risk users in sober activities.
Treatment should address more than just your drug abuse. Addiction affects your whole life, including your relationships, career, health, and psychological well-being. Treatment success depends on developing a new way of living and addressing the reasons why you turned to drugs in the first place. For example, your drug dependency may have developed from a desire to manage pain or to cope with stress, in which case you’ll need to find a healthier way to relieve pain or to handle stressful situations.
^ Dutcher LW, Anderson R, Moore M, Luna-Anderson C, Meyers RJ, Delaney HD, Smith JE (Spring 2009). "Community Reinforcement and Family Training (CRAFT): An Effectiveness Study" (PDF). Journal of Behavior Analysis of Sports, Health Fitness and Behavioral Medicine. 2 (1): 82–93. ISSN 1946-7079. Archived from the original (PDF) on 29 December 2010.[unreliable source?] Alcoholism ¦ Treatment and Symptoms
Substance abuse therapy: Used as a part of many inpatient and outpatient programs, therapy is one of the cornerstones of drug addiction treatment. Individual, group and family therapy help patients and their loved ones understand the nature and causes of addiction. Therapy teaches coping strategies and life skills needed to live a productive, sober life in the community. For individuals with a co-occurring mental illness, intensive psychotherapy can also address psychiatric symptoms and find the underlying issues that contribute to addiction. Inside Shalom House, Australia’s ‘strictest’ drug rehabilitation | Australian Story